Your Complete Fitness
Exercise differently and gain more: strength, power, elegance, happiness. This personal fitness & wellness online coaching is not just about your physical fitness, it’s also about your wellness journey of self-discovery, empowerment, and happiness. However, it all begins with making you StrongSleekFit; and there is no better way to achieve that than gTonnicks’ TheSleekestWorkout Program
-
gKickBox BodyShaping
Ignite your workout with a powerful blend of simple, step-jabbing moves and dynamic bodyweight leg-toning exercises! This energizing combo not only skyrockets your heart rate but also sculpts and slims your lower body—tightening your core, defining your legs, and lifting your glutes for a stronge...
-
Stretch to Rejuvenate
Take time to clear your mind, release muscle tension, and rejuvenate your body with this complete stretching routine for the entire body.
-
FullBodyTone II
Strength and tone level 2, phase two of gTonnicks' TheSleekestWorkout program.
-
FullBodyTone - Level 1
-
4-Week Total Body Shaping
Lose weight, tone up, and strengthen your entire body with results within 4 to 8 weeks with the gBodyFusion Total Workout. A couple pairs of dumbbells recommended for best results.
-
The 4-Week Hips&Buns ShapeUp
Shape up those hips and buns in 4 just weeks with the gBodyFusion Hips&Buns Shaping routine. No machine, nor weights. Just body weight with highly effective moves.
-
FullBodyTone I
The Slim Down and Tone Up is Phase One of gTonnicks' TheSleekestWorkout program and takes 4 to 6 weeks to complete.
